Vitamin Q

Like water and sunlight, we need vitamins to grow. In this exquisite season of brilliant foliage and increasing darkness, it becomes even more important to ensure we have the nutrients we need to remain strong, resilient and happy.

Just as the season’s vitamin-rich falling leaves nourish the summer’s depleted soil, Buddhist practices teach a cure out of suffering into wholesome renewal. Through silence, meditation and intentional community, we clear out the old and prepare the ground for spiritual growth.

At Peace House, we offer a particular form of nourishment. Call it “Vitamin Q”. For Quiet. Our humble mission is to provide space and time to quiet the mind for awhile – pausing long enough to hear the inner voice of wisdom that is too often drowned out by all the noise and activity of our daily lives.

Peace House’s urban sanctuary offers abundant Vitamin Q to all - especially those who feel scattered or overwhelmed. Our modest programs are designed to nourish inner peace, making it possible to connect more deeply to all that is around us.

Especially in this season, it can be hard to pause. Our hope is that you remember to take your Vitamin Q. We are here to support you in remaining nourished in inner peace, regardless of how fast your life is moving.

A snapshot of our basement nook